Cowgirl Fit

Meet the Cowgirl Fit Challenge Coaches

To help you throughout the Cowgirl Fit Challenge, we have a couple of coaches that will motivate and bring you some helpful information.

Lauren
Lauren is a Certified Personal Trainer and Health Coach.  She is also a past Miss Reno Rodeo, Miss Rodeo Nevada, Top 10 at Miss Rodeo America 2011.  
Lauren says, "Starting a fitness journey can be a confusing and overwhelming process. The hardest part can actually be taking that first step out the door and learning to live a healthier lifestyle! 
  

Quinton

Quinton has been training hard for the past 6 years.  He is an avid outdoors 

enthusiast and has lived in the cold winter of Siberia while serving a mission for his church.  He is a so-called 'gym-rat' and his favorite exercise is the Power Clean.   Quinton says, "One of my favorite things in life is helping people get healthy and excited about fitness."